WPI 90 Cookies & Cream
Packaged product Sweets and Desserts True protein
WPI 90 Cookies & Cream contains 359 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 108 kcal.
Roughly 93% of its calories come from protein, with 4% from carbohydrates and 3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 31% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars | not reported | |
| Protein L | 83.3 g | 167% |
| Calcium L | 403 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 4%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 2 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium163 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True protein
- Barcode
- 9354444000630
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake mix Giant Eagle | 359 | 7.7 g | 71.8 g | 3.9 g |
| Beef Gelatin NesProteins | 359 | 87 g | 0 g | 0 g |
| Sathers, Brach's, Candy Corn Farley's & Sathers | 359 | 0 g | 92.3 g | 0 g |
| Pancake & Waffle Mix Amazon Grocery | 359 | 7.7 g | 71.8 g | 3.9 g |
| Snacks, fruit leather, pieces | 359 | 1 g | 82.8 g | 2.7 g |
| Ice Cream Bars Kirkland | 359 | 5.8 g | 26.2 g | 26.3 g |
| Cookie Dough Core Chocolate Chip with Salted Caramel Core EatPastry | 359 | 5.1 g | 46.2 g | 18 g |
| Belgian Chocolate Crown Deluxe | 359 | 4.7 g | 40.1 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9354444000630. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.