Woven Wheats Baked Crackers

Packaged product Bread and Baked Goods 365 Everyday Value

Woven Wheats Baked Crackers contains 367 kcal per 100 g. A serving, 6 crackers, 28 g (28 g) provides about 103 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Woven Wheats Baked Crackers by 365 Everyday Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
80 gcarbohydrates
3.3 gfat
103kcal in serving, 6 crackers, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 567 mg 25%
Total carbohydrates L 80 g 29%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%367kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin C0%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Fiber10 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Fat3.3 gin the lowest quarter of bread and baked goods (median 16.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium567 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.7 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal367 kcal
Protein 7.1 g10 g
Carbohydrates 71.4 g80 g
Fat 14.3 g3.3 g
Fiber 10.7 g10 g
Sugars 0 g0 g
Sodium 571 mg567 mg

Product details

Brand
365 Everyday Value
Barcode
0099482406905
Quantity
7 oz (200g)
Label serving
6 crackers (28 g)
Category
Crackers (Appetizers)
Packaging
en:cardboard-box
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2106134. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0099482406905. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Woven Wheats Baked Crackers?

100 g of Woven Wheats Baked Crackers has 367 kcal. Serving, 6 crackers, 28 g (28 g): about 103 kcal.

Is Woven Wheats Baked Crackers high in protein?

Woven Wheats Baked Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.8 g in serving, 6 crackers, 28 g (28 g). About 10% of its calories come from protein.

How many carbs are in Woven Wheats Baked Crackers?

Woven Wheats Baked Crackers has 80 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Woven Wheats Baked Crackers?

Woven Wheats Baked Crackers contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Woven Wheats Baked Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Woven Wheats Baked Crackers?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.