Woolworths Original Popcorn

Packaged product Snacks woolworths

Woolworths Original Popcorn contains 450 kcal per 100 g. A serving, 20 g (20 g) provides about 90 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Woolworths Original Popcorn by woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
9 gprotein
42.1 gcarbohydrates
25.6 gfat
90kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 25.6 g 33%
Saturated fat L 2.9 g 15%
Trans fat L 1 g
Sodium L 385 mg 17%
Total carbohydrates L 42.1 g 15%
Dietary fiber L 8.1 g 29%
Total sugars L 3.4 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%450kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for snacks (median 7.7 g)
  • Fiber8.1 gbelow the median for snacks (median 9 g)
  • Sugars3.4 gabove the median for snacks (median 1 g)
  • Fat25.6 gabove the median for snacks (median 21.2 g)
  • Saturated fat2.9 gbelow the median for snacks (median 4.7 g)
  • Sodium385 mgbelow the median for snacks (median 571 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
woolworths
Barcode
9300633572433
Quantity
10 x 20 g
Label serving
20 g
Category
Popcorn
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn (76%), sunflower oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Popcorn süss & salzig Heimatgut 450 6.6 g 62 g 17 g
Popcorn sucré-salé Pop & love Pop & Love 450 6.6 g 62 g 17 g
Sweet & Salty Popcorn Sephra 450 7.1 g 60.9 g 17.3 g
Microwellen-Popcorn salzig Gut & Günstig 450 8.1 g 43 g 22 g
Popcorn - Zimt Heimatgut 450 6.6 g 62 g 17 g
Mature Cheddar Popcorn Proper 450 10 g 62 g 22 g
Bio popcorn session und salzig Koro 450 10 g 62 g 17 g
White Cheddar Popcorn Smartfood 450 8 g 52 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Woolworths Original Popcorn?

100 g of Woolworths Original Popcorn has 450 kcal. Serving, 20 g (20 g): about 90 kcal.

How much protein is in Woolworths Original Popcorn?

Woolworths Original Popcorn contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.7 g).

How many carbs are in Woolworths Original Popcorn?

Woolworths Original Popcorn has 42.1 g of total carbohydrates per 100 g, including 8.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Woolworths Original Popcorn?

Woolworths Original Popcorn contains 25.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Woolworths Original Popcorn?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633572433. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.