Wonton Wrappers
Packaged product Other Foods Dynasty
Wonton Wrappers contains 279 kcal per 100 g. A serving, 3 sheets, 19 g (19 g) provides about 53 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 33% of the Daily Value for copper, 22% of the Daily Value for manganese and 16% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.92 mg | 6% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 19.6 mg | 5% |
| Phosphorus L | 78.5 mg | 6% |
| Potassium L | 112 mg | 2% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 0.18 µg | 0.3% |
| Iodine L | 11 µg | 7% |
| Chloride L | 359 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for other foods (median 7 g)
- Fiber1.6 gbelow the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat1.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium295 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water44.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 44.5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 279 kcal |
| Protein | 10.5 g | 8.2 g |
| Carbohydrates | 57.9 g | 59 g |
| Fat | 0 g | 1.6 g |
| Fiber | 0 g | 1.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 237 mg | 295 mg |
Product details
- Brand
- Dynasty
- Barcode
- 0011152230047
- Quantity
- 61 g
- Label serving
- 3 sheets (19 g)
- Category
- Other Foods
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, THIAMINE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SALT, CORN OIL, PROPYLENE GLYCOL, AND SODIUM BENZOATE ADDED TO RETARD SPOILAGE, DUSTED WITH CORN STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Leclerc | 279 | 9.4 g | 40 g | 8.2 g |
| Saucisse de viande Metzger muller | 279 | 12 g | 0.5 g | 25.6 g |
| Pain aux céréales leclerc Leclerc | 279 | 9 g | 48 g | 4.8 g |
| Piccolinis alla carbonara Nestlé | 279 | 10.6 g | 27.2 g | 13.8 g |
| Saucisse noire Schweitzer | 279 | 14.8 g | 5.4 g | 21.7 g |
| Rostbratwürstchen Real Quality | 279 | 13 g | 0.5 g | 25 g |
| Treska v majonéze Tesco | 279 | 5.3 g | 4.5 g | 27 g |
| Costilla churrasco Mercadona | 279 | 17.1 g | 0 g | 23.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wonton Wrappers?
100 g of Wonton Wrappers has 279 kcal. Serving, 3 sheets, 19 g (19 g): about 53 kcal.
How much protein is in Wonton Wrappers?
Wonton Wrappers contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 3 sheets, 19 g (19 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Wonton Wrappers?
Wonton Wrappers has 59 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars.
How much fat is in Wonton Wrappers?
Wonton Wrappers contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Wonton Wrappers contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (33% DV), manganese (22% DV), chloride (16% DV) and Thiamin (B1) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wonton Wrappers?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2029955. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011152230047. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.