Women's multi vitmain - Spring Valley
Packaged product Other Foods Spring Valley
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Women's multi vitmain - Spring Valley contains 222 kcal per 100 g. A serving, 2 portion, 9 g (9 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 2,778% of the Daily Value for Vitamin D, 1,393% of the Daily Value for Vitamin E and 1,111% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 5,000 µg | 556% |
| Vitamin C L | 1,000 mg | 1,111% |
| Vitamin D L | 556 µg | 2,778% |
| Vitamin E L | 209 mg | 1,393% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 33.3 mg | 667% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1,111 mg | 85% |
| Iron L | 0.077 mg | 0.4% |
| Magnesium L | 1.7 mg | 0.4% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 13.5 mg | 0.3% |
| Zinc L | 27.8 mg | 253% |
| Copper L | 0.006 mg | 0.6% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber11.1 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0.17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.17 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spring Valley
- Barcode
- 0194346188604
- Label serving
- 2 portion (9 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose syrup, sugar, water, gelatin, less than 2% of: citric acid, lactic acid, natural flavors, colors (annatto extract, elderberry juice concentrate, purple carrot juice concentrate), fractionated coconut oil (with beeswax and/or carnauba wax), vitamin A, vitamin C, vitamin D, vitamin E, niacin, vitamin B-6, folate (as folic acid), vitamin B-12, biotin, pantothenic acid, iodine, zinc, choline, inositol, boron, proprietary vegetable powder blend (spinach juice, carrot juice, beet juice, tomato juice, sweet orange juice, strawberry juice, blueberry juice, cranberry juice, grapefruit juice, hawthorn juice, pineapple juice, red grape juice, raspberry juice, red bilberry juice, red jujube juice, juicy peach juice)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Women's multi vitmain - Spring Valley?
100 g of Women's multi vitmain - Spring Valley has 222 kcal. Serving, 2 portion, 9 g (9 g): about 20 kcal.
How much protein is in Women's multi vitmain - Spring Valley?
Women's multi vitmain - Spring Valley contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 portion, 9 g (9 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Women's multi vitmain - Spring Valley?
Women's multi vitmain - Spring Valley has 33.3 g of total carbohydrates per 100 g, including 11.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Women's multi vitmain - Spring Valley?
Women's multi vitmain - Spring Valley contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Women's multi vitmain - Spring Valley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (2,778% DV), Vitamin E (1,393% DV), Vitamin C (1,111% DV), Pantothenic acid (B5) (667% DV) and Vitamin A (556% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Women's multi vitmain - Spring Valley?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346188604. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.