Wok Creations Teriyaki
Packaged product Meals and Dishes Watties
Wok Creations Teriyaki contains 188 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 98 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 188 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 1,780 mg | 77% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 27.3 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the top quarter of meals and dishes (median 1.2 g)
- Sugars27.3 gin the top quarter of meals and dishes (median 18.1 g)
- Fat4.7 gin the top quarter of meals and dishes (median 1.6 g)
- Saturated fat0.7 gabove the median for meals and dishes (median 0.3 g)
- Sodium1,780 mgin the top quarter of meals and dishes (median 758 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watties
- Barcode
- 9300657360498
- Quantity
- 125 g
- Category
- Meal sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soy sauce (29%) (water, soybeans, wheat, salt), sugar, sherry (contains egg, milk, preservative (224)], water, brown sugar, onion, sesame oil (4.5%), maize thickener (1442), ginger paste (1.2%), garlic paste (1.2%), food acid (270), colour (150c), stabiliser (415). < 867092 2590 what elbe to set 250g skin what to do 1 cook sushi 2 heat over medium heat or stir-fry until chicker 3 add wattie's wok creati further 3-5 minutes until how to serve spoon cooked rice into 2 bowls top with teriyaki chicken. serve steamed broccoli and edamame garnish with toasted sesame seed and sliced spring onions
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300657360498. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.