wispa

Packaged product Sweets and Desserts Cadbury

Wispa contains 543 kcal per 100 g. A serving, 1 portion, 24.5 g (24.5 g) provides about 133 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

wispa by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
6.5 gprotein
57.1 gcarbohydrates
32.2 gfat
133kcal in serving, 1 portion, 24.5 g (24.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 32.2 g 41%
Saturated fat L 18.4 g 92%
Sodium L 98 mg 4%
Total carbohydrates L 57.1 g 21%
Dietary fiber not reported
Total sugars L 53.1 g
Added sugars L 16.3 g 33%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%543kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gabove the median for sweets and desserts (median 6.5 g)
  • Sugars53.1 gabove the median for sweets and desserts (median 48.6 g)
  • Fat32.2 gbelow the median for sweets and desserts (median 33 g)
  • Saturated fat18.4 gbelow the median for sweets and desserts (median 19 g)
  • Sodium98 mgabove the median for sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadbury
Barcode
7622202264481
Quantity
100g
Label serving
1 portion (24.5 g)
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), whey powder (from MILK), emulsifier (E442), flavourings. MAY CONTAIN NUTS MILK SOLIDS 14% MINIMUM. COCOA SOLIDS 25 % MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. We are passionate about our great quality Cadbury products. Not completely satisfied? Please contact us: Cadbury Bitsa Wispa Bag 100G £1.95 1.95 per 100g 251104 X5 096436726/7622202264481/11 Freephone 0800 818181 (UK only). Mondelez UK, PO Box 7008, Birmingham, B30 2PT Mondelez Ireland, Freephone 1-800 678708, Malahide Road, Coolock, Dublin 5. www.cadbury.co.uk 100 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCocoa butterPalm oil

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White Chocolate Whittaker's 543 8.3 g 56.7 g 31.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in wispa?

100 g of wispa has 543 kcal. Serving, 1 portion, 24.5 g (24.5 g): about 133 kcal.

How much protein is in wispa?

Wispa contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 24.5 g (24.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in wispa?

Wispa has 57.1 g of total carbohydrates per 100 g, including 53.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in wispa?

Wispa contains 32.2 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).

How much sodium is in wispa?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622202264481. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.