Wispa
Packaged product Other Foods Cadbury
Wispa contains 543 kcal per 100 g. A serving, 1 portion, 23.7 g (23.7 g) provides about 129 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 18.6 g | 93% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 54.9 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for other foods (median 6.9 g)
- Sugars54.9 gin the top quarter of other foods (median 3.5 g)
- Fat32.1 gin the top quarter of other foods (median 6.4 g)
- Saturated fat18.6 gin the top quarter of other foods (median 1.9 g)
- Sodium101 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 7622202235900
- Label serving
- 1 portion (23.7 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noir dégustation caramel Lidl | 543 | 7.1 g | 41.7 g | 36.5 g |
| Hobi's Ranch Bites Hobi's Bites | 543 | 5.7 g | 45.7 g | 31.4 g |
| Tahin Helva Koska | 543 | 14 g | 38.8 g | 35.6 g |
| Gaufrettes barquillos wafer Carrefour | 543 | 4.7 g | 58 g | 32 g |
| Waffeln mit Sonnenblumenhalva Völker | 543 | 8.8 g | 50 g | 34 g |
| Taka tak Haldirams | 543 | 7 g | 50 g | 35 g |
| Naps Mix Milka | 543 | 6.2 g | 56 g | 32 g |
| Chrispy choco Balls More | 543 | 5.8 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wispa?
100 g of Wispa has 543 kcal. Serving, 1 portion, 23.7 g (23.7 g): about 129 kcal.
How much protein is in Wispa?
Wispa contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 23.7 g (23.7 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Wispa?
Wispa has 54.9 g of total carbohydrates per 100 g, including 54.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wispa?
Wispa contains 32.1 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).
How much sodium is in Wispa?
100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202235900. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.