Wish-bone, thousand island dressing, light
Packaged product Soups and Sauces Wish-Bone
Wish-bone, thousand island dressing, light contains 200 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 60 kcal.
Roughly 74% of its calories come from fat, with 26% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars10 gabove the median for soups and sauces (median 4 g)
- Fat16.7 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.3 gabove the median for soups and sauces (median 0.5 g)
- Sodium900 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 10 g |
| Sodium | 900 mg | 900 mg |
Product details
Ingredients
Water, soybean oil, pickle relish [cucumbers, vinegar, salt, water, calcium chloride, aluminum sulfate, turmeric (color)], sugar, tomato paste, distilled vinegar. contains 2% or less of each of the following: salt, modified corn starch, corn syrup, maltodextrin, egg yolk, garlic powder, xanthan gum, onion powder, phosphoric acid, spices, color added, sodium benzoate and calcium disodium edta (used to protect quality), reb a (natural stevia leaf sweeteners), dl tocopheryl acetate (vitamin e), natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Stone Ground Mustard Beaver Brand | 200 | 0 g | 20 g | 0 g |
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| Hummus Delisse | 200 | 6.7 g | 16.7 g | 13.3 g |
| Ranch Dressing Wish-Bone | 200 | 0 g | 13.3 g | 16.7 g |
| Korean BBQ Sauce San-J | 200 | 6.7 g | 46.7 g | 1.3 g |
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| Miracle Whip Kraft | 200 | 0.67 g | 20 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wish-bone, thousand island dressing, light?
100 g of Wish-bone, thousand island dressing, light has 200 kcal. Serving, 2 tbsp, 30 ml (30 g): about 60 kcal.
How much protein is in Wish-bone, thousand island dressing, light?
Wish-bone, thousand island dressing, light contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Wish-bone, thousand island dressing, light?
Wish-bone, thousand island dressing, light has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in Wish-bone, thousand island dressing, light?
Wish-bone, thousand island dressing, light contains 16.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Wish-bone, thousand island dressing, light?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1908405. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041000005633. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.