Wisconsin Sharp Cheddar Cheese

Packaged product Dairy and Eggs Crystal Farms

Wisconsin Sharp Cheddar Cheese contains 385 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 108 kcal.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).

100 g provides 59% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wisconsin Sharp Cheddar Cheese by Crystal Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
23.1 gprotein
3.9 gcarbohydrates
30.8 gfat
108kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 30.8 g 39%
Saturated fat L 19.2 g 96%
Trans fat L 0 g
Cholesterol L 96 mg 32%
Sodium L 615 mg 27%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.1 g 46%
Vitamin C L 0 mg0%
Vitamin D L 0.36 µg2%
Calcium L 769 mg59%
Iron L 0 mg0%
Potassium L 71.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 4%Fat: 72%385kcal / 100 g
  • Protein 24%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium59%Vitamin D2%Potassium2%Vitamin C0%Iron0%

Nutritional insights

  • Protein23.1 gbelow the median for dairy and eggs (median 25 g)
  • Fat30.8 gin the lowest quarter of dairy and eggs (median 32.1 g)
  • Saturated fat19.2 gbelow the median for dairy and eggs (median 21 g)
  • Sodium615 mgin the lowest quarter of dairy and eggs (median 706 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,150 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal385 kcal
Protein 21.4 g23.1 g
Carbohydrates 7.1 g3.9 g
Fat 32.1 g30.8 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 643 mg615 mg

Product details

Brand
Crystal Farms
Barcode
0075925306308
Label serving
0.25 cup (28 g)
Category
Cheddar cheese
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potao starch, starch and cellulose powder to prevent caking, natamycin cold inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Crystal farms, cheddar cheese Crystal Farms 385 23.1 g 3.9 g 30.8 g
Original cheddar cheese Mexicana 385 23.5 g 4.5 g 30.2 g
Cheddar Cheese CRYSTAL FARMS DAIRY CO. 385 23.1 g 7.7 g 30.8 g
Mature WA CHEDDAR Browes 385 26 g 1.2 g 31.6 g
Vintage aged chedder Brownes Dairy 385 25.9 g 1 g 31.7 g
Smoky cheddar slices Lidl 386 22.9 g 3.6 g 31.1 g
Original Mexicana Cheddar Slices Mexicana 386 23.6 g 4.5 g 30.3 g
Original Irischer Cheddar Herzhaft Gutes Land 386 25 g 1.7 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2116774. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0075925306308. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wisconsin Sharp Cheddar Cheese?

100 g of Wisconsin Sharp Cheddar Cheese has 385 kcal. Serving, 0.25 cup, 28 g (28 g): about 108 kcal.

Is Wisconsin Sharp Cheddar Cheese high in protein?

Wisconsin Sharp Cheddar Cheese contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 6.5 g in serving, 0.25 cup, 28 g (28 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Wisconsin Sharp Cheddar Cheese?

Wisconsin Sharp Cheddar Cheese has 3.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Wisconsin Sharp Cheddar Cheese?

Wisconsin Sharp Cheddar Cheese contains 30.8 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).

What vitamins and minerals does Wisconsin Sharp Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (59% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wisconsin Sharp Cheddar Cheese?

100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.