Wiltshire Cured Ham
Packaged product Meat Tesco Finest
Wiltshire Cured Ham contains 119 kcal per 100 g.
Roughly 80% of its calories come from protein, with 20% from fat and 0.7% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (119 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 0.7%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gabove the median for meat (median 21.9 g)
- Sugars0.2 gin the lowest quarter of meat (median 0.85 g)
- Fat2.6 gin the lowest quarter of meat (median 2.8 g)
- Saturated fat0.9 gbelow the median for meat (median 1 g)
- Sodium800 mgbelow the median for meat (median 820 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5057373318022
- Quantity
- 125g
- Category
- sliced-ham
- Packaging
- Paper,Film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate). Prepared from 111g of Pork per 100g of Wiltshire Cured Ham. Made using British pork.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pålækker Hamburgerryg Tulip | 118 | 22 g | 1.1 g | 2.8 g |
| Happy Shopper Cooked Sliced Ham Happy Shopper | 118 | 22 g | 1.8 g | 2.5 g |
| Sliced Cured Ham on the bone Asda | 123 | 23 g | 0.5 g | 3.3 g |
| Italian inspired Sicilian ham rhe deli | 115 | 21 g | 1.2 g | 2.8 g |
| Thickly slided ham Tesco Finest | 124 | 24.7 g | 0.2 g | 2.6 g |
| Sliced English Style Ham coles | 114 | 16.6 g | 2.4 g | 4.2 g |
| Wiltshire cured ham slices lidl | 125 | 24.6 g | 0.7 g | 2.6 g |
| Outdoor Bred Dry Cure Ham British Oven Roasted Ham The Jolly Hog | 125 | 24.6 g | 1.5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wiltshire Cured Ham?
100 g of Wiltshire Cured Ham has 119 kcal.
Is Wiltshire Cured Ham high in protein?
Wiltshire Cured Ham contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other meat, that is above the median (median 21.9 g).
How many carbs are in Wiltshire Cured Ham?
Wiltshire Cured Ham has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wiltshire Cured Ham?
Wiltshire Cured Ham contains 2.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Wiltshire Cured Ham?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057373318022. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.