williams white cheddar popcorn
Packaged product Snacks Ramsey Popcorn Co. Inc.
Williams white cheddar popcorn contains 500 kcal per 100 g. A serving, 30 g, 2 tbsp (30 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,570 mg | 68% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 50.1 µg | 6% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 63 mg | 5% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.8 g)
- Fiber10 gabove the median for snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat30 gin the top quarter of snacks (median 20.7 g)
- Saturated fat13.3 gin the top quarter of snacks (median 4.7 g)
- Sodium1,570 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 30 g | 30 g |
| Fiber | 13.3 g | 10 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,567 mg | 1,570 mg |
Product details
- Brand
- Ramsey Popcorn Co. Inc.
- Barcode
- 0075201102303
- Label serving
- 30 g (2 Tbsp)
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cousin willie's yellow gourmet popcorn, partially hydrogenated soybean oil, salt, artificial cheddar and blue cheese flavors and enzyme modified cheese, mono-sodium glutamate, disodium inosinate, disodium guanylate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reese’s Popcorn imp Reese's | 500 | 7.1 g | 67.9 g | 25 g |
| Sea Salt Popcorn Live Love Pop | 500 | 7.1 g | 53.6 g | 28.6 g |
| Birthday cake flavored drizzled popcorn Member's Mark | 500 | 3.6 g | 78.6 g | 21.4 g |
| Sea Salt Popcorn Angie's Artisan Treats | 500 | 8 g | 52 g | 30 g |
| Sweet & Salty Kettle Corn Angie's BOOMCHICKAPOP | 500 | 3.6 g | 64.3 g | 28.6 g |
| Popcorn Butter Flavored Avocado Oil Sprouts | 500 | 7.1 g | 57.1 g | 28.6 g |
| Movie Theater Butter Popcorn Clancy's | 500 | 7.1 g | 53.6 g | 28.6 g |
| butter popcorn Starbucks | 500 | 7.1 g | 71.4 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2553011. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0075201102303. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.