Wildlachs sockeye
Packaged product Fish and Seafood Arctic Fish
Wildlachs sockeye contains 110 kcal per 100 g. A serving, 25 g (25 g) provides about 28 kcal.
Roughly 73% of its calories come from protein, with 22% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (121 kcal per 100 g).
100 g provides 157% of the Daily Value for Vitamin B12, 93% of the Daily Value for chloride and 49% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 51.2 mg | 17% |
| Sodium L | 1,377 mg | 60% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 20 g | 40% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 3.5 µg | 18% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 7.9 mg | 49% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.55 mg | 33% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 3.8 µg | 157% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 26.3 mg | 6% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 343 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 15.8 µg | 29% |
| Iodine L | 71.3 µg | 48% |
| Chloride L | 2,143 mg | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 5%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of fish and seafood (median 21 g)
- Fiber0.12 gabove the median for fish and seafood (median 0 g)
- Sugars0.9 gin the top quarter of fish and seafood (median 0.35 g)
- Fat2.7 gbelow the median for fish and seafood (median 2.9 g)
- Saturated fat0.6 gbelow the median for fish and seafood (median 0.7 g)
- Sodium1,377 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
- Water63.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.59 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.84 g |
| ALA (omega-3, 18:3 n-3) L | 0.31 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 63.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Arctic Fish
- Barcode
- 4057295254157
- Quantity
- 100g
- Label serving
- 25 g
- Category
- Wild salmons
- Packaging
- Cardboard,de:kunststofffolie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon sauvage rose du pacifique MSC pêche durable | 110 | 21 g | 0.5 g | 2.7 g |
| Wild Pink Salmon Sea | 110 | 20 g | 0 g | 3 g |
| Wild Sockeye Salmon Canned PC Blue Menu | 109 | 20 g | 1.8 g | 1.8 g |
| Kodiak wildlachs Krone | 111 | 22 g | 0 g | 2.8 g |
| Morceaux de saumon Marque Repère | 111 | 19.9 g | 0 g | 3.5 g |
| Sockeye Wildlachs Berida | 111 | 23 g | 0.8 g | 1.7 g |
| M-Classic Saumon sauvage M-Classic | 111 | 21 g | 0.5 g | 3 g |
| Saumon sauvage Delpierre | 112 | 21 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4057295254157. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.