Wild tuna Fillets
Packaged product Fish and Seafood Rio Mare
Wild tuna Fillets contains 188 kcal per 100 g. A serving, 1 portion, 58.5 g (58.5 g) provides about 110 kcal.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0.86 g | 4% |
| Cholesterol L | 59.8 mg | 20% |
| Sodium L | 598 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 27.4 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.4 gin the top quarter of fish and seafood (median 17.1 g)
- Fat9.4 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat0.86 gbelow the median for fish and seafood (median 1.5 g)
- Sodium598 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio Mare
- Barcode
- 0810028510111
- Label serving
- 1 portion (58.5 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaska Salmon Raw Seafoods Inc | 188 | 20 g | 0 g | 11.8 g |
| Skin-on Coho Salmon Fillet Marketside | 188 | 17 g | 0 g | 13.4 g |
| Bowl And Basket Salmon Bowl & Basket | 188 | 21.4 g | 0 g | 11.2 g |
| Piri Piri Salmon Whole Foods | 188 | 21.2 g | 3.8 g | 9.7 g |
| Super Marina Plate - Salmon Publix | 188 | 8.1 g | 25.6 g | 6.3 g |
| Lemon Maple Salmon Bowl Everytable | 188 | 7.5 g | 15.1 g | 11 g |
| Salmon Fillets With Dill and Garlic In Olive Oil Tonnino | 188 | 23.5 g | 0 g | 9.4 g |
| Atlantic Salmon with Spinach & Feta Stuffing Kroger | 188 | 16.5 g | 1.8 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild tuna Fillets?
100 g of Wild tuna Fillets has 188 kcal. Serving, 1 portion, 58.5 g (58.5 g): about 110 kcal.
Is Wild tuna Fillets high in protein?
Wild tuna Fillets contains 27.4 g of protein per 100 g (55% of the 50 g Daily Value), or 16 g in serving, 1 portion, 58.5 g (58.5 g). About 56% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Wild tuna Fillets?
Wild tuna Fillets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild tuna Fillets?
Wild tuna Fillets contains 9.4 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).
How much sodium is in Wild tuna Fillets?
100 g contains 598 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028510111. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.