Wild Pink Salmon

Packaged product Fish and Seafood Saint Alby

Wild Pink Salmon contains 148 kcal per 100 g.

Roughly 62% of its calories come from protein, with 35% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 158% of the Daily Value for Vitamin B12, 49% of the Daily Value for Niacin (B3) and 38% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Pink Salmon by Saint Alby, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
22.9 gprotein
1.3 gcarbohydrates
5.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 5.7 g 7%
Saturated fat L 1.3 g 6%
Cholesterol L 51.4 mg 17%
Sodium L 565 mg 25%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0.12 g 0.4%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 22.9 g 46%
Vitamin A L 4.1 µg0.5%
Vitamin C L 1.7 mg2%
Vitamin D L 3.5 µg18%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.073 mg6%
Niacin (B3) L 7.9 mg49%
Pantothenic acid (B5) L 0.91 mg18%
Vitamin B6 L 0.56 mg33%
Folate (B9) L 19.9 µg5%
Vitamin B12 L 3.8 µg158%
Calcium L 5.9 mg0.5%
Iron L 0.46 mg3%
Magnesium L 26.3 mg6%
Phosphorus L 174 mg14%
Potassium L 343 mg7%
Zinc L 0.35 mg3%
Copper L 0.05 mg6%
Manganese L 0.05 mg2%
Selenium L 15.8 µg29%
Iodine L 32.6 µg22%
Chloride L 879 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 3%Fat: 35%148kcal / 100 g
  • Protein 62%
  • Carbohydrates 3%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12158%Niacin (B3)49%Chloride38%Vitamin B633%Selenium29%Iodine22%Pantothenic acid (B5)18%Vitamin D18%Thiamin (B1)17%Phosphorus14%

Nutritional insights

  • Protein22.9 gin the top quarter of fish and seafood (median 17 g)
  • Fiber0.12 gabove the median for fish and seafood (median 0 g)
  • Sugars1.3 gabove the median for fish and seafood (median 0.3 g)
  • Fat5.7 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium565 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
  • Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.7 g
Polyunsaturated fat L4 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.59 g
DHA (omega-3, 22:6 n-3) L0.84 g
ALA (omega-3, 18:3 n-3) L0.31 g
Linoleic acid (omega-6, 18:2) L1.1 g
Carotenoids (1)
Beta-carotene L0.004 µg
Other components (2)
Water L65.2 g
Alcohol L0 g

Product details

Brand
Saint Alby
Barcode
9300462341019
Category
Fish Canned
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmon (fish) (75 water, salt. Contains fish. This product contains edible bones.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Chunky Style Tuna in Oil Sealord 162 27.7 g 0.43 g 5.5 g
Sardines in Vegetable Oil Safcol 229 19.1 g 4 g 15.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300462341019. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Pink Salmon?

100 g of Wild Pink Salmon has 148 kcal.

Is Wild Pink Salmon high in protein?

Wild Pink Salmon contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Wild Pink Salmon?

Wild Pink Salmon has 1.3 g of total carbohydrates per 100 g, including 0.12 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Pink Salmon?

Wild Pink Salmon contains 5.7 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Wild Pink Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (158% DV), Niacin (B3) (49% DV), chloride (38% DV), Vitamin B6 (33% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild Pink Salmon?

100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.