Wild Pacific Salmon Loins

Packaged product Fish and Seafood Compliments

Wild Pacific Salmon Loins contains 142 kcal per 100 g. A serving, 1 loin, 113 g (113 g) provides about 160 kcal.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 122 kcal per 100 g across 92 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Pacific Salmon Loins by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
20.4 gprotein
0 gcarbohydrates
7.1 gfat
160kcal in serving, 1 loin, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Cholesterol L 53.1 mg 18%
Sodium L 66.4 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20.4 g 41%
Calcium L 26.5 mg2%
Iron L 0.89 mg5%
Potassium L 354 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%142kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron5%Calcium2%

Nutritional insights

  • Protein20.4 gbelow the median for fish and seafood (median 21 g)
  • Fat7.1 gin the top quarter of fish and seafood (median 3 g)
  • Saturated fat1.8 gin the top quarter of fish and seafood (median 0.7 g)
  • Sodium66.4 mgin the lowest quarter of fish and seafood (median 440 mg)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.7 g
Polyunsaturated fat L2.2 g

Product details

Brand
Compliments
Barcode
0055742544244
Label serving
1 loin (113 g)
Category
Wild salmons
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bell Pepper & Onion Wild-Caught Salmon Burgers Whole Foods Market 142 18.6 g 4.4 g 6.2 g
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Saumon fumé sauvage Le Fumet des Dombes 145 23 g 0 g 5.9 g
Filets de saumon rose du pacifique Guneys 145 25 g 0 g 5 g
Saumon sauvage rouge du pacifique Grand Frais 145 23 g 0 g 5.9 g
Wild Sockeye Salmon Ocean's 145 23.6 g 0 g 5.5 g
Saumon Sauvage Migros Selection 146 25 g 0.6 g 4.7 g
Wilde roze zalm Great Ocean 147 23 g 1 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Pacific Salmon Loins?

100 g of Wild Pacific Salmon Loins has 142 kcal. Serving, 1 loin, 113 g (113 g): about 160 kcal.

Is Wild Pacific Salmon Loins high in protein?

Wild Pacific Salmon Loins contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 loin, 113 g (113 g). About 56% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 21 g).

How many carbs are in Wild Pacific Salmon Loins?

Wild Pacific Salmon Loins has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Pacific Salmon Loins?

Wild Pacific Salmon Loins contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Wild Pacific Salmon Loins?

100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742544244. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.