Wild Mushroom Leek
Packaged product Vegetables pRC
Wild Mushroom Leek contains 40 kcal per 100 g. A serving, 1 tasse, 250 ml (250 g) provides about 100 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 73.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.5 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.8 gbelow the median for vegetables (median 2.1 g)
- Fat2.8 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.4 gbelow the median for vegetables (median 1.1 g)
- Sodium173 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pRC
- Barcode
- 0803636560616
- Label serving
- 1 tasse (250 ml)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Wonder green innocent | 40 | 0 g | 10 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Mushroom Leek?
100 g of Wild Mushroom Leek has 40 kcal. Serving, 1 tasse, 250 ml (250 g): about 100 kcal.
How much protein is in Wild Mushroom Leek?
Wild Mushroom Leek contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 tasse, 250 ml (250 g). About 11% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Wild Mushroom Leek?
Wild Mushroom Leek has 3.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Mushroom Leek?
Wild Mushroom Leek contains 2.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Wild Mushroom Leek?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0803636560616. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "WILD MUSHROOM LEEK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.