Wild Garlic Chicken
Packaged product Poultry Waitrose
Wild Garlic Chicken contains 196 kcal per 100 g.
Roughly 56% of its calories come from fat, with 37% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 6.3 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 7%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for poultry (median 17.9 g)
- Fat11.9 gin the top quarter of poultry (median 4.4 g)
- Saturated fat6.3 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15.2 g |
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15.2 g |
| Chicken and bacon pasta salad Asda | 196 | 7.2 g | 19 g | 10 g |
| Ground Turkey Empire kosher | 196 | 17 g | 0 g | 14.3 g |
| Uncured Ham and Turkey Meal Simple by HEB | 196 | 12.8 g | 13.2 g | 9.6 g |
| Caesar Salad With Roasted Chicken Etai’s | 196 | 15.1 g | 7.7 g | 12.5 g |
| Chicken Maryland Boneless V/Pack The Mad Butcher | 196 | 16 g | 0 g | 15 g |
| hot and spicy chicken wings farmfoods | 196 | 18.4 g | 3.8 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Garlic Chicken?
100 g of Wild Garlic Chicken has 196 kcal.
Is Wild Garlic Chicken high in protein?
Wild Garlic Chicken contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Wild Garlic Chicken?
Wild Garlic Chicken has 3.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Garlic Chicken?
Wild Garlic Chicken contains 11.9 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210098125. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.