Wild Garlic, Butter & Herb Crumb

Packaged product Dairy and Eggs Waitrose

Wild Garlic, Butter & Herb Crumb contains 296 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 148 kcal.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
4.3 gprotein
27.7 gcarbohydrates
18.3 gfat
148kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 18.3 g 23%
Saturated fat L 11.4 g 57%
Sodium L 464 mg 20%
Total carbohydrates L 27.7 g 10%
Dietary fiber L 1.8 g 6%
Total sugars L 20 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 56%296kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars20 gin the top quarter of dairy and eggs (median 4 g)
  • Fat18.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat11.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium464 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
29458738
Label serving
1 portion (50 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacon and smoked cheese sausage Furca 296 16.8 g 2.4 g 23.2 g
Chili Cheese Beef Jerky Jack Link’s 296 39.5 g 19.8 g 7.1 g
Salchichas Bacon Cheese Hacendado 296 14.1 g 0.96 g 25.9 g
Speculoos ici cream Lidl 296 3.3 g 30 g 18 g
Mozzarella cheese Slices Daily Dairy Holland 296 25 g 1 g 21 g
Melting Cheese Voila 296 11 g 2.3 g 27 g
Goat Cheese Carpe Diem 296 19.6 g 0.4 g 24 g
Feta cheese Sad 296 19 g 1 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29458738. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Garlic, Butter & Herb Crumb?

100 g of Wild Garlic, Butter & Herb Crumb has 296 kcal. Serving, 1 portion, 50 g (50 g): about 148 kcal.

How much protein is in Wild Garlic, Butter & Herb Crumb?

Wild Garlic, Butter & Herb Crumb contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 50 g (50 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Wild Garlic, Butter & Herb Crumb?

Wild Garlic, Butter & Herb Crumb has 27.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Garlic, Butter & Herb Crumb?

Wild Garlic, Butter & Herb Crumb contains 18.3 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

How much sodium is in Wild Garlic, Butter & Herb Crumb?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.