Wild Forest Mushrooms

Packaged product Vegetables Roland

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Wild Forest Mushrooms contains 71 kcal per 100 g. A serving, 120 g (120 g) provides about 85 kcal.

Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
0.83 gprotein
0.83 gcarbohydrates
0.42 gfat
85kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0.42 g 0.5%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 0.83 g 0.3%
Dietary fiber L 0.8 g 3%
Total sugars L 1.7 g
Protein L 0.83 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 32%Fat: 36%71kcal / 100 g
  • Protein 32%
  • Carbohydrates 32%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein0.83 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
  • Sugars1.7 gbelow the median for vegetables (median 2.1 g)
  • Fat0.42 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.42 gbelow the median for vegetables (median 1.2 g)
  • Sodium200 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 8.7 kcal71 kcal
Protein 0.69 g0.83 g
Carbohydrates 0.69 g0.83 g
Fat 0.35 g0.42 g
Fiber 0.67 g0.8 g
Sugars 1.4 g1.7 g
Sodium 0.17 mg200 mg

Product details

Brand
Roland
Barcode
0041224447325
Quantity
120 g
Label serving
120 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PLEUROTUS OSTREATUS, VOLVARIA VOLVACEA, PHOLIOTA MUTABILIS, LACTARIUS DELICIOSUS, WATER. CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
La salade crudites Monoprix 71 0.8 g 3.1 g 5.8 g
Hot pepper paste Bodrum 71 2.8 g 13 g 0.65 g
O'brien hash browns diced potatoes with onions & bell peppers, o'brien hash browns Wegmans 71 1.2 g 18.8 g 0 g
Golden Whole Kernel Corn Giant Eagle 71 1.2 g 14.1 g 0.59 g
Jersey Royal Potatoes Tescos Finest 71 1.8 g 14.9 g 0.1 g
Salad Greek Migros 71 1.7 g 2.6 g 4 g
Mixed vegetables Always Save 71 2.4 g 12.9 g 0 g
British Ruby Gem Potatoes Waitrose 71 1.8 g 14.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621419. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041224447325. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Forest Mushrooms?

100 g of Wild Forest Mushrooms has 71 kcal. Serving, 120 g (120 g): about 85 kcal.

How much protein is in Wild Forest Mushrooms?

Wild Forest Mushrooms contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 120 g (120 g). About 32% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Wild Forest Mushrooms?

Wild Forest Mushrooms has 0.83 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.7 g of sugars.

How much fat is in Wild Forest Mushrooms?

Wild Forest Mushrooms contains 0.42 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in Wild Forest Mushrooms?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.