Wild Caught Salmon & Mash
Packaged product Fish and Seafood Papa Macros
Wild Caught Salmon & Mash contains 125 kcal per 100 g. A serving, 1 serving, 320 g (320 g) provides about 401 kcal.
Roughly 37% of its calories come from fat, with 37% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 26%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gbelow the median for fish and seafood (median 17 g)
- Fiber0.72 gabove the median for fish and seafood (median 0 g)
- Sugars2.2 gin the top quarter of fish and seafood (median 0.3 g)
- Fat5.1 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.91 gbelow the median for fish and seafood (median 1.5 g)
- Sodium302 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papa Macros
- Barcode
- 9310769009666
- Label serving
- 1 serving (320 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Salmon & Mash Papa Macros | 125 | 11.4 g | 7.9 g | 5.1 g |
| Wild Caught Salmon & Mash Papa Macros | 125 | 11.4 g | 7.9 g | 5.1 g |
| Pacific Yellowfin Tuna Coles | 125 | 27.6 g | 1.3 g | 1.3 g |
| Tuna sa povrćem Plodine | 125 | 5.9 g | 4.3 g | 9.4 g |
| Seacube smoked Tuna Seacube | 125 | 25 g | 0 g | 2 g |
| Nova Smoked Salmon Tuv Taam | 125 | 21.4 g | 0 g | 4.5 g |
| Massman Curry Tuna Flakes Fairprice | 125 | 8 g | 8.3 g | 6.5 g |
| Cold Smoked Poké-Style Salmon Hungryroot | 125 | 21.4 g | 0 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310769009666. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.