Wild caught medium magdalena bay scallops
Packaged product Fish and Seafood Open Nature
Wild caught medium magdalena bay scallops contains 88 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 99 kcal.
Roughly 78% of its calories come from protein, with 12% from carbohydrates and 9% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (94 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.8 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 336 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 12%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gabove the median for fish and seafood (median 15.2 g)
- Fat0.88 gbelow the median for fish and seafood (median 1.5 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sodium159 mgbelow the median for fish and seafood (median 296 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88.5 kcal | 88 kcal |
| Protein | 16.8 g | 16.8 g |
| Carbohydrates | 2.7 g | 2.7 g |
| Fat | 0.89 g | 0.88 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 159 mg | 159 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893117102
- Label serving
- 4 ONZ (113 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Scallops (argopecten circularis).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Shrimp Wal-Mart | 88 | 17.7 g | 0.88 g | 0.44 g |
| Pacific surf basa, swai fillet Pacific | 88 | 13.3 g | 0 g | 4 g |
| Organic Shrimp Wegmans | 88 | 21.2 g | 0 g | 0.44 g |
| Fresh water ez-peel shrimp Crystal Cove Seafood | 88 | 16.8 g | 0.88 g | 1.3 g |
| Grain-Fed Catfish Fillet Split Freshwater Farms | 88 | 15 g | 0.88 g | 3.1 g |
| Key west pink shrimp Whole Foods Market | 88 | 20.4 g | 0 g | 0.44 g |
| Mahi mahi fillets Whole Foods Market Inc. | 88 | 18.6 g | 0 g | 0.88 g |
| Flounder Boneless Fillets Ahold | 88 | 18.6 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634449. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0079893117102. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.