Wild Caught Mahi-Mahi
Packaged product Fish and Seafood Kirkland
Wild Caught Mahi-Mahi contains 85 kcal per 100 g.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.8 g | 38% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of fish and seafood (median 15 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat0.89 gbelow the median for fish and seafood (median 2.1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Sodium89 mgbelow the median for fish and seafood (median 194 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84.8 kcal | 85 kcal |
| Protein | 18.8 g | 18.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.89 g | 0.89 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 89.3 mg | 89 mg |
Product details
- Brand
- Kirkland
- Barcode
- 0096619251704
- Quantity
- 1.36 kg
- Category
- Frozen fishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merluza del cabo al natural Hacendado | 85 | 18 g | 0 g | 1.4 g |
| Lomos de merluza Seawork | 85 | 16.7 g | 0 g | 1.9 g |
| Filetti di nasello Bofrost | 85 | 17 g | 0 g | 1.9 g |
| Crevettes sauvages d'Argentine décortiquées crues 220g U | 85 | 20 g | 0.5 g | 0.5 g |
| Filetti di platessa Findus | 85 | 17 g | 0 g | 1.9 g |
| Filet de Merluza nat. Artico Artico | 85 | 17 g | 0.9 g | 1.7 g |
| Basa fillets Morrisons | 85 | 17.6 g | 0 g | 1.6 g |
| Путассу северная неразделанная 365 дней | 85 | 18.5 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Mahi-Mahi?
100 g of Wild Caught Mahi-Mahi has 85 kcal.
Is Wild Caught Mahi-Mahi high in protein?
Wild Caught Mahi-Mahi contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15 g).
How many carbs are in Wild Caught Mahi-Mahi?
Wild Caught Mahi-Mahi has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Caught Mahi-Mahi?
Wild Caught Mahi-Mahi contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild Caught Mahi-Mahi?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2192255. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0096619251704. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.