Wild caught grouper
Packaged product Fish and Seafood Sam's Choice
Wild caught grouper contains 95 kcal per 100 g.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.2 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gabove the median for fish and seafood (median 15.9 g)
- Fat0.89 gin the lowest quarter of fish and seafood (median 6.1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.1 g)
- Sodium0 mgin the lowest quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sam's Choice
- Barcode
- 0078742126845
- Category
- Seafood
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tara nova, semibonless cusk bacalao sin Tara Nova | 95 | 21.8 g | 0 g | 0.91 g |
| Surimi tiger Riunione Industrie Alimentari | 95 | 7.2 g | 11.5 g | 2.3 g |
| Langostino marfil Carrefour | 95 | 20 g | 0 g | 1.4 g |
| Langostino crudo Carrefour BIO | 95 | 19 g | 1.6 g | 1.4 g |
| Langostino cocido extra grande Carrefour | 95 | 20 g | 0 g | 1.4 g |
| Langostino Vannamei Carrefour | 95 | 20 g | 0 g | 1.4 g |
| Langostino cocido Carrefour BIO | 96 | 22 g | 0 g | 0.8 g |
| Crab sticks Pacific | 96 | 6.1 g | 15.8 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0078742126845. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.