Wild caught chunk light tuna in water
Packaged product Fish and Seafood Sunny Select
Wild caught chunk light tuna in water contains 85 kcal per 100 g. A serving, 1 can, 142 g (142 g) provides about 120 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.5 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Cholesterol L | 38.7 mg | 13% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.7 g | 39% |
| Iron L | 4.2 mg | 24% |
| Potassium L | 3.5 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.7 gbelow the median for fish and seafood (median 23 g)
- Fat0.7 gin the lowest quarter of fish and seafood (median 4 g)
- Sodium275 mgin the lowest quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunny Select
- Barcode
- 0717544109167
- Quantity
- 142 g
- Label serving
- 1 can (142 g)
- Category
- Canned tunas
- Packaging
- canned
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna, Water, Vegetable Broth (Soy, Carrot, Celery), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Can tuna shredded Aro | 85 | 17.8 g | 0.4 g | 1.3 g |
| Atum Ralado ao Natural Gomes da Costa Gomes da Costa | 85 | 15.2 g | 0 g | 2.5 g |
| Wild Caught Tuna Seasoned with Cracked Pepper & Sea Salt Bumble Bee | 85 | 19.7 g | 1.4 g | 0.7 g |
| Lomitos De Atún En Agua DoraSol | 84 | 19.5 g | 0 g | 0.7 g |
| Atún claro natural Dia | 84 | 20 g | 0 g | 0.6 g |
| Nostromo Tonno Naturale GR. 80X2+1 Calvo | 84 | 20 g | 0 g | 0.6 g |
| Atun claro al natural Calvo | 84 | 20 g | 0 g | 0.6 g |
| Thunfisch mit Gemüse Gut & Günstig Gut & Günstig | 84 | 12.7 g | 5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0717544109167. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.