Wild Caught Chunk Light Tuna in water
Packaged product Beverages Harris Teeter
Wild Caught Chunk Light Tuna in water contains 85 kcal per 100 g. A serving, 1 can drained, 142 g (142 g) provides about 120 kcal.
Roughly 89% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.5 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Cholesterol L | 38.7 mg | 13% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.3 g | 37% |
| Vitamin D L | 0.77 µg | 4% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 3%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.7 gabove the median for beverages (median 0.2 g)
- Sodium183 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036746405
- Quantity
- 5 oz
- Label serving
- 1 can drained (142 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Pepper Chunk Light Tuna In Water Nixe | 85 | 18.3 g | 1.4 g | 0.7 g |
| Chunk chicken white and dark chicken meat in water Always Save | 85 | 14.1 g | 0 g | 2.8 g |
| North Atlantic Cold Water Lobster Members Mark | 85 | 16.9 g | 0 g | 0.7 g |
| North Atlantic Cold Water Lobster Tails Member's Mark | 85 | 16.9 g | 0 g | 0.7 g |
| North Atlantic Cold Water Lobster Tails AquaStar | 85 | 16.9 g | 0 g | 0.7 g |
| Protein Drink Alpron | 85 | 10.2 g | 5 g | 2.7 g |
| Probiotic plant shake Forager | 85 | 3.9 g | 6.5 g | 5.1 g |
| Cold Water Lobster Members Mark | 85 | 16.9 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072036746405. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.