Wild Blueberry
Packaged product Fruits Snack N Waffles
Wild Blueberry contains 364 kcal per 100 g. A serving, 1 waffle, 55 g (55 g) provides about 200 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 21.8 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 9.1 g | 18% |
| Calcium L | 54.5 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of fruits (median 0.71 g)
- Fiber3.6 gabove the median for fruits (median 1.5 g)
- Sugars21.8 gabove the median for fruits (median 11.4 g)
- Fat14.5 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5.5 gin the top quarter of fruits (median 0.1 g)
- Sodium418 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack N Waffles
- Barcode
- 0853363000251
- Label serving
- 1 waffle (55 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Brownie The Protein Ball co | 364 | 13 g | 45 g | 12 g |
| Sour Patch Kids Tropical Fruit Gums Mondelez | 364 | 0.4 g | 88 g | 0.4 g |
| Gels de fruits La Cure Gourmande | 364 | 0 g | 89 g | 0 g |
| Wild Strawberry Green Protein | 364 | 75.8 g | 12.1 g | 0 g |
| Mango Taffy Hawaiian Sweets | 364 | 0 g | 78.8 g | 6.1 g |
| Strawberry Native Whey Ascent | 364 | 75.8 g | 6.1 g | 3 g |
| Fruit Chews Tootsie | 364 | 0 g | 72.7 g | 7.6 g |
| Fruit Bites with Tahini and Sesame Nutruit | 364 | 6.1 g | 54.5 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853363000251. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.