Wild Bluebarries

Packaged product Fruits President's Choice

Wild Bluebarries contains 44 kcal per 100 g. A serving, 0.667 cup, 80 g (80 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 54 kcal per 100 g across 139 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Bluebarries by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0 gprotein
13.8 gcarbohydrates
0 gfat
35kcal in serving, 0.667 cup, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 5 g 18%
Total sugars L 7.5 g
Protein L 0 g 0%
Calcium L 12.5 mg1%
Iron L 0.63 mg3%
Potassium L 62.5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%44kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium1%Calcium1%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.9 g)
  • Fiber5 gin the top quarter of fruits (median 3.5 g)
  • Sugars7.5 gbelow the median for fruits (median 8.2 g)
  • Fat0 gin the lowest quarter of fruits (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.064 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383199036
Label serving
0.667 cup (80 g)
Category
Berries
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frozen Blackberries Cedar Phoenicia 44 1.3 g 10 g 0.5 g
Blackberries Frozen Бабушкино Лукошко 44 1 g 7.3 g 0.4 g
Hallon blabar Ica 44 0.9 g 6.6 g 0.7 g
Bosvruchten diepvries Jumbo 43 1.5 g 5.7 g 0.7 g
Bosvruchten JUMBO 43 1.5 g 5.7 g 0.7 g
Organic Berry Blend Great value 43 0.71 g 10.7 g 0.36 g
Cranberry Fruits Rouges & Co. 45 0.75 g 7.6 g 0.13 g
Cranberry Fruits Rouges & Co. 45 0.75 g 7.6 g 0.13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383199036. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Bluebarries?

100 g of Wild Bluebarries has 44 kcal. Serving, 0.667 cup, 80 g (80 g): about 35 kcal.

How much protein is in Wild Bluebarries?

Wild Bluebarries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.667 cup, 80 g (80 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.9 g).

How many carbs are in Wild Bluebarries?

Wild Bluebarries has 13.8 g of total carbohydrates per 100 g, including 5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Bluebarries?

Wild Bluebarries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Wild Bluebarries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.