Wild Berry Salad Topper

Packaged product Fruits Handful

Wild Berry Salad Topper contains 450 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 180 kcal.

Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Berry Salad Topper by Handful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
12.5 gprotein
37.5 gcarbohydrates
30 gfat
180kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 30 g 38%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 238 mg 10%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 7.5 g 27%
Total sugars L 22.5 g
Protein L 12.5 g 25%
Calcium L 118 mg9%
Iron L 2.5 mg14%
Potassium L 410 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 32%Fat: 57%450kcal / 100 g
  • Protein 11%
  • Carbohydrates 32%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium9%Potassium9%

Nutritional insights

  • Protein12.5 gin the top quarter of fruits (median 0.71 g)
  • Fiber7.5 gin the top quarter of fruits (median 1.5 g)
  • Sugars22.5 gabove the median for fruits (median 11.4 g)
  • Fat30 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat5 gin the top quarter of fruits (median 0.1 g)
  • Sodium238 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Handful
Barcode
0628504835852
Label serving
1 portion (40 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628504835852. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Berry Salad Topper?

100 g of Wild Berry Salad Topper has 450 kcal. Serving, 1 portion, 40 g (40 g): about 180 kcal.

Is Wild Berry Salad Topper high in protein?

Wild Berry Salad Topper contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 1 portion, 40 g (40 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Wild Berry Salad Topper?

Wild Berry Salad Topper has 37.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Berry Salad Topper?

Wild Berry Salad Topper contains 30 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Wild Berry Salad Topper contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild Berry Salad Topper?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.