Handful nutrition facts
11 Handful products with label nutrition data. On average they contain 469 kcal, 37 g of sugars and 9.2 g of protein per 100 g. Most are in fruits, sweets and desserts and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Pie Walnuts | 525 | 7.5 g | 37.5 g | 40 g |
| Dark Chocolate Almond Clusters | 450 | 10 g | 45 g | 32.5 g |
| Freeze Dried Apples | 357 | 3.6 g | 92.9 g | 0 g |
| Freeze-dried bananas | 389 | 5.6 g | 88.9 g | 0 g |
| Mint Dark Chocolate Almonds | 543 | 12.5 g | 40 g | 42.5 g |
| Spiced Cashews | 500 | 17.5 g | 30 g | 37.5 g |
| Wild Berry Salad Topper | 450 | 12.5 g | 37.5 g | 30 g |
| Freeze-dried Apple | 350 | 0 g | 90 g | 0 g |
| Freeze-dried Fruit Variety Pack | 350 | 0 g | 90 g | 0 g |
| Lemon Marcona Almonds | 625 | 25 g | 15 g | 55 g |
| Maple Glazed Pecans | 625 | 7.5 g | 30 g | 57.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.