Wild Alaskan Pink Salmon
Packaged product Fish and Seafood John West
Wild Alaskan Pink Salmon contains 152 kcal per 100 g. A serving, 79 g (79 g) provides about 120 kcal.
Roughly 59% of its calories come from protein, with 38% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (162 kcal per 100 g).
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0.1 g | |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 22.8 g | 46% |
| Calcium L | 251 mg | 19% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 3%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gin the top quarter of fish and seafood (median 20 g)
- Sugars1 gin the top quarter of fish and seafood (median 0 g)
- Fat6.6 gbelow the median for fish and seafood (median 9 g)
- Saturated fat1.9 gabove the median for fish and seafood (median 1.6 g)
- Sodium76 mgin the lowest quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
| Omega-3 fatty acids L | 1.7 g |
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0.67 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 1 g |
Product details
- Brand
- John West
- Barcode
- 9300462342382
- Quantity
- 210 g
- Label serving
- 79 g
- Category
- Canned salmons
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pink _salmon_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Pacific Red Salmon John West | 151 | 20.4 g | 0 g | 7.8 g |
| Wild Pacific Red Salmon John West | 151 | 20.4 g | 0 g | 7.8 g |
| Lachsfilet in feiner Senf-Dijon-Sauce coop Feine Lebensmittel | 152 | 12 g | 3.6 g | 10 g |
| Lachsfilet Almare Seafood | 150 | 14 g | 3.8 g | 8.5 g |
| Salmon | In Brine Les Doris | 154 | 22 g | 0 g | 7.2 g |
| Filet de saumon bio Bjorg | 154 | 22 g | 0.7 g | 10 g |
| Filet de saumon dans une sauce au miel et à la moutarde Fjörden's | 155 | 13 g | 7.6 g | 8 g |
| Wild Pacific Pink Salmon John West | 155 | 23 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300462342382. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.