How many calories are in wild AHI YELLOWFIN TUNA?

100 g of wild AHI YELLOWFIN TUNA has 129 kcal. Serving, 85 g (85 g): about 110 kcal.

Is wild AHI YELLOWFIN TUNA high in protein?

Wild AHI YELLOWFIN TUNA contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value), or 25.7 g in serving, 85 g (85 g). About 96% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in wild AHI YELLOWFIN TUNA?

Wild AHI YELLOWFIN TUNA has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in wild AHI YELLOWFIN TUNA?

Wild AHI YELLOWFIN TUNA contains 0.53 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does wild AHI YELLOWFIN TUNA contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (103% DV), Vitamin B6 (69% DV), Thiamin (B1) (14% DV), iron (12% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in wild AHI YELLOWFIN TUNA?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

wild AHI YELLOWFIN TUNA

Packaged product Fish and Seafood Safe Catch

Wild AHI YELLOWFIN TUNA contains 129 kcal per 100 g. A serving, 85 g (85 g) provides about 110 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).

100 g provides 103% of the Daily Value for Niacin (B3), 69% of the Daily Value for Vitamin B6 and 14% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

129kcal per 100 g

30.3 gprotein

0 gcarbohydrates

0.53 gfat

110kcal in serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	129 kcal
Total fat L	0.53 g	0.7%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	42.3 mg	14%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	30.3 g	61%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.17 mg	14%
Riboflavin (B2) L	0.12 mg	9%
Niacin (B3) L	16.4 mg	103%
Pantothenic acid (B5) L	0.57 mg	11%
Vitamin B6 L	1.2 mg	69%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.1 mg	12%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	6 mg	0.1%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	3.9 µg	3%
Chloride L	235 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 96%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein30.3 gin the top quarter of fish and seafood (median 23 g)
Fat0.53 gin the lowest quarter of fish and seafood (median 4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
Sodium0 mgin the lowest quarter of fish and seafood (median 388 mg)
Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels
Water87.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.15 g
Polyunsaturated fat L	0.18 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.015 g
DHA (omega-3, 22:6 n-3) L	0.11 g
ALA (omega-3, 18:3 n-3) L	0.002 g
Linoleic acid (omega-6, 18:2) L	0.007 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (3)

Water L	87.1 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Safe Catch
Barcode: 0859480006596
Quantity: 5 oz
Label serving: 85 g
Category: Canned tunas
Packaging: canned
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellowfin tuna, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0859480006596. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.