Wicked Glinda Good Berry
Packaged product Fruits General Mills
Wicked Glinda Good Berry contains 395 kcal per 100 g. A serving, 1 cup, 38 g (38 g) provides about 150 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 73% of the Daily Value for iron, 35% of the Daily Value for Vitamin B6 and 30% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 86.8 g | 32% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 31.6 g | |
| Protein L | 5.3 g | 11% |
| Vitamin E L | 0.59 mg | 4% |
| Vitamin B6 L | 0.59 mg | 35% |
| Calcium L | 395 mg | 30% |
| Iron L | 13.2 mg | 73% |
| Magnesium L | 39.5 mg | 9% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 132 mg | 3% |
| Zinc L | 0.79 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.71 g)
- Fiber5.3 gin the top quarter of fruits (median 1.5 g)
- Sugars31.6 gabove the median for fruits (median 11.4 g)
- Fat3.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0.53 gabove the median for fruits (median 0.1 g)
- Sodium474 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633232174
- Label serving
- 1 cup (38 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Punch Western Family | 395 | 0 g | 97.4 g | 0 g |
| Spring Fruity Pebbles Post | 395 | 5.3 g | 86.8 g | 3.9 g |
| Cordial Cherries Queen Anne | 395 | 0 g | 81.6 g | 7.9 g |
| Wild Blueberry Scones Sticky Fingers | 395 | 7.9 g | 68.4 g | 10.5 g |
| Soft Caramel Apple Werther's Original | 395 | 2.6 g | 76.3 g | 10.5 g |
| Berry Colossal Crunch Malt-O-Meal | 395 | 2.6 g | 86.8 g | 3.9 g |
| Berry Crunch Great Value | 395 | 2.6 g | 86.8 g | 3.9 g |
| Fruit Rounds Millville | 395 | 5.3 g | 84.2 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065633232174. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.