Whoopie Pie
Packaged product Sweets and Desserts S.D.S.
Whoopie Pie contains 442 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 499 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 23.9 g | 31% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 3.1 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.9 g | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars38.9 gin the top quarter of sweets and desserts (median 31 g)
- Fat23.9 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium354 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 54.9 g | 54.9 g |
| Fat | 23.9 g | 23.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 38.9 g | 38.9 g |
| Sodium | 354 mg | 354 mg |
Product details
Ingredients
Sugar, enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, partially hydrogenated soybean & cottonseed oils, eggs, contains less than 2% of each of the following: corn syrup solids, food starch-modified, whey, emulsifier blend (propylene glycol monoesters of fats & fatty acids, mono - & diglycerides, soybean oil, soy lecithin, bha preservative, citric acid preservative), leavening (sodium acid pyrophosphate, baking soda), salt, wheat gluten, corn starch, wheat starch, mono - & diglycerides, wheat starch, egg whites, degerminated yellow corn flour, dextrose, cellulose gum, xanthan gum, sodium stearoyl lactylate, artificial flavors, propylene glycol, guar gum, polysorbate 60, citric acid preservative, bht preservative, soy lecithin, egg yolks, beta-carotene color, sodium silicoaluminate, potassium iodide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bûche pur beurre au café Forchy | 442 | 4 g | 54 g | 23 g |
| Mohn-Marzipan kuchen Gut & Günstig | 442 | 5.8 g | 52 g | 24 g |
| Pumpkin Mini Bundt Cakes Siderno Bakery Llc | 442 | 4.7 g | 72.1 g | 20.9 g |
| Citron Måne Dan Cake | 442 | 4.7 g | 59 g | 19 g |
| Gateau avec morceaux de chocolat Migros | 442 | 6 g | 45 g | 26 g |
| Le moelleux Ker Cadélac | 442 | 6.5 g | 45 g | 26 g |
| Hot Fudge Sundae Brownies, Hot Fudge Sundae Hostess | 442 | 4.7 g | 60.5 g | 20.9 g |
| Étoiles Pur Beurre Leader Price | 442 | 6.4 g | 55.7 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whoopie Pie?
100 g of Whoopie Pie has 442 kcal. Serving, 4 onz, 113 g (113 g): about 499 kcal.
How much protein is in Whoopie Pie?
Whoopie Pie contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 4 onz, 113 g (113 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Whoopie Pie?
Whoopie Pie has 54.9 g of total carbohydrates per 100 g, including 0 g of fiber and 38.9 g of sugars.
How much fat is in Whoopie Pie?
Whoopie Pie contains 23.9 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Whoopie Pie?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1783015. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0725526502271. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.