Wholewheat Sourdough Sliced Batard
Packaged product Grains and Pasta Paneton
Wholewheat Sourdough Sliced Batard contains 184 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 110 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.8 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 8 g)
- Fiber4.7 gabove the median for grains and pasta (median 3 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.33 gbelow the median for grains and pasta (median 0.53 g)
- Sodium378 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paneton
- Barcode
- 9421908905234
- Label serving
- 1 portion (60 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onigiri Rice Balls Bento | 183 | 4.6 g | 28.4 g | 5.5 g |
| Tikka Masala Bistro Express Rice Ben's Original | 183 | 3.8 g | 34.2 g | 3.3 g |
| Quinoa & Brown Rice Seeds of Change | 183 | 5 g | 34.6 g | 2.9 g |
| Vegetable Medley Rice Great Value | 183 | 3.3 g | 39.2 g | 1.3 g |
| Quinoa & Brown Rice Seeds of Change | 183 | 3.3 g | 35.4 g | 3.3 g |
| Brown Rice Great Value | 183 | 3.3 g | 35 g | 2.9 g |
| Jasmine Rice Natures Promise | 184 | 3.2 g | 39.2 g | 1.2 g |
| 90 sec Basmati Rice Natures Promise | 184 | 4.8 g | 36 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421908905234. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.