Wholenut Pb

Packaged product Dairy and Eggs Aldi

Wholenut Pb contains 620 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 93 kcal.

Roughly 73% of its calories come from fat, with 18% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

100 g provides 122% of the Daily Value for copper, 85% of the Daily Value for manganese and 38% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

620kcal per 100 g
26.7 gprotein
14.7 gcarbohydrates
49.3 gfat
93kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 49.3 g 63%
Saturated fat L 7.3 g 37%
Cholesterol L 1.8 mg 0.6%
Sodium L 700 mg 30%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 6 g 21%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 26.7 g 53%
Vitamin A L 0 µg0%
Vitamin C L 0.6 mg0.7%
Vitamin D L 0 µg0%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.34 mg28%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 65.9 µg16%
Vitamin B12 L 0 µg0%
Calcium L 75 mg6%
Iron L 3.4 mg19%
Magnesium L 160 mg38%
Phosphorus L 437 mg35%
Potassium L 635 mg14%
Zinc L 3 mg27%
Copper L 1.1 mg122%
Manganese L 2 mg85%
Selenium L 10 µg18%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 10%Fat: 73%620kcal / 100 g
  • Protein 18%
  • Carbohydrates 10%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper122%Manganese85%Magnesium38%Phosphorus35%Thiamin (B1)28%Zinc27%Iron19%Selenium18%Folate (B9)16%Niacin (B3)14%

Nutritional insights

  • Protein26.7 gabove the median for dairy and eggs (median 25 g)
  • Fiber6 gin the lowest quarter of dairy and eggs (median 6.9 g)
  • Sugars6.7 gabove the median for dairy and eggs (median 6.3 g)
  • Fat49.3 gabove the median for dairy and eggs (median 49.2 g)
  • Saturated fat7.3 gbelow the median for dairy and eggs (median 7.9 g)
  • Sodium700 mgin the top quarter of dairy and eggs (median 212 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.1 g
Carotenoids (1)
Beta-carotene L8.5 µg
Other components (2)
Water L2 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4061463872227
Label serving
1 portion (15 g)
Category
Peanut butters
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED PEANUTS (100%). ALLERGY ADVICE: May also contain almonds, Brazil nuts, cashews, hazelnuts, maca

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wholenut Pb?

100 g of Wholenut Pb has 620 kcal. Serving, 1 portion, 15 g (15 g): about 93 kcal.

Is Wholenut Pb high in protein?

Wholenut Pb contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 4 g in serving, 1 portion, 15 g (15 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).

How many carbs are in Wholenut Pb?

Wholenut Pb has 14.7 g of total carbohydrates per 100 g, including 6 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholenut Pb?

Wholenut Pb contains 49.3 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

What vitamins and minerals does Wholenut Pb contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (122% DV), manganese (85% DV), magnesium (38% DV), phosphorus (35% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wholenut Pb?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463872227. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Source description: "WHOLENUT PB". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.