Wholemeal Warbutons
Packaged product Bread and Baked Goods Warburtons
Wholemeal Warbutons contains 231 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 21% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 76%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8.9 g)
- Sugars2.4 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat0.5 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium380 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 5010044003924
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super B Roggenbrot Prünte | 231 | 6.7 g | 34 g | 5.3 g |
| Pan de molde Milagros sin corteza pan milagros | 231 | 8.5 g | 41.8 g | 2.6 g |
| Pane biologico di farro Agriforneria | 231 | 8 g | 45.7 g | 0.84 g |
| Pan de molde sin corteza 100% integral de trigo El Corte Inglés | 231 | 9.7 g | 39 g | 2.8 g |
| Cuor di pane integrale Barilla | 231 | 8.6 g | 36.7 g | 3.5 g |
| Pan de molde sin corteza integral de trigo El Corte Inglés | 231 | 9.7 g | 39 g | 2.8 g |
| Pane biologico con lievito madre fresco Agri Forneria | 231 | 9 g | 45.6 g | 0.96 g |
| Boule Speciale Complet tranchee 500g Matindoux | 231 | 8.3 g | 43.7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Warbutons?
100 g of Wholemeal Warbutons has 231 kcal.
Is Wholemeal Warbutons high in protein?
Wholemeal Warbutons contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Wholemeal Warbutons?
Wholemeal Warbutons has 37.8 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Warbutons?
Wholemeal Warbutons contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Wholemeal Warbutons?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044003924. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.