Wholemeal Pitta Breads
Packaged product Meals and Dishes One Stop
Wholemeal Pitta Breads contains 250 kcal per 100 g. A serving, 58 g (58 g) provides about 145 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for meals and dishes (median 9.1 g)
- Fiber7.8 gabove the median for meals and dishes (median 7.1 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.5 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sodium200 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- One Stop
- Barcode
- 6016218062352
- Quantity
- 6
- Label serving
- 58 g
- Category
- Wholemeal breads
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâine neagră rustică Brutăria Baia Sprie | 250 | 7.9 g | 52.3 g | 0.54 g |
| High Fibre Wholemeal Sliced Bread Wonder | 249 | 9.5 g | 39.1 g | 3.1 g |
| Vollkorntoast GUT&GÜNSTIG | 250 | 8.5 g | 42 g | 4 g |
| Boerenbruin Sesam Lidl | 250 | 8.4 g | 45.7 g | 2.4 g |
| Pain complet rustique Crelem Bakeries | 250 | 11 g | 42 g | 2.6 g |
| Pain Complet Auchan | 250 | 9.1 g | 49 g | 1.1 g |
| pain intégral fitaform | 250 | 10.4 g | 47.2 g | 0.8 g |
| 100% Whole Grain Bread Nature's Own | 250 | 14.3 g | 46.4 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Pitta Breads?
100 g of Wholemeal Pitta Breads has 250 kcal. Serving, 58 g (58 g): about 145 kcal.
How much protein is in Wholemeal Pitta Breads?
Wholemeal Pitta Breads contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5.6 g in serving, 58 g (58 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.1 g).
How many carbs are in Wholemeal Pitta Breads?
Wholemeal Pitta Breads has 46.2 g of total carbohydrates per 100 g, including 7.8 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Pitta Breads?
Wholemeal Pitta Breads contains 1.2 g of fat per 100 g.
How much sodium is in Wholemeal Pitta Breads?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6016218062352. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.