Wholegrain Wraps
Packaged product Grains and Pasta Fitbakes
Wholegrain Wraps contains 297 kcal per 100 g.
Roughly 54% of its calories come from fat, with 38% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 24.3 g | 87% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 7%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.8 gin the top quarter of grains and pasta (median 8 g)
- Fiber24.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars1 gbelow the median for grains and pasta (median 2.2 g)
- Fat15 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat6.7 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium560 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fitbakes
- Barcode
- 5060572340404
- Quantity
- 6 x wraps; 240g
- Category
- Wholegrain wraps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Wheat gluten, Wheat fibre, Whole grain Wheat flour, Vegetable palm fat, Modified Wheat starch, Wheat bran (1,3%), Emulsifier: mono-and Diglycerides of Fatty Acids, Salt, Acidifiers: Malic acid, Citric acid, Rasing agents: disodium pyrophosphate, sodium bicarbonate, Preservatives: Potassium sorbate, Calcium Propionate, Stabiliser: Guar Gum, Inactive yeast. For allergens including wheat and gluten, see ingredients in bold. May contain traces of soy and mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Grain Wraps Helga's | 282 | 9.1 g | 51.9 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholegrain Wraps?
100 g of Wholegrain Wraps has 297 kcal.
Is Wholegrain Wraps high in protein?
Wholegrain Wraps contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Wholegrain Wraps?
Wholegrain Wraps has 4.6 g of total carbohydrates per 100 g, including 24.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholegrain Wraps?
Wholegrain Wraps contains 15 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Wholegrain Wraps?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060572340404. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.