Wholegrain Mini Wraps

Packaged product Bread and Baked Goods Bakers Life

Wholegrain Mini Wraps contains 293 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 132 kcal.

Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wholegrain Mini Wraps by Bakers Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
9.3 gprotein
48 gcarbohydrates
6.4 gfat
132kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 6.4 g 8%
Saturated fat L 0.89 g 4%
Sodium L 420 mg 18%
Total carbohydrates L 48 g 17%
Dietary fiber L 5.8 g 21%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 9.3 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 67%Fat: 20%293kcal / 100 g
  • Protein 13%
  • Carbohydrates 67%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein9.3 gin the top quarter of bread and baked goods (median 8.6 g)
  • Fiber5.8 gin the top quarter of bread and baked goods (median 3.2 g)
  • Sugars2 gbelow the median for bread and baked goods (median 2.3 g)
  • Fat6.4 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat0.89 gin the lowest quarter of bread and baked goods (median 1.3 g)
  • Sodium420 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Bakers Life
Barcode
4088700109618
Quantity
360 g
Label serving
1 serving (45 g)
Category
Wheat flatbreads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini White Tortilla Wraps Marks & Spencer 294 8.1 g 54.2 g 4.2 g
8 Tortilla Wrap Mini White Village Bakery 294 2.3 g 16.9 g 1.4 g
Wraps oldel Passe Complet Old El Paso 293 9.1 g 47.8 g 6 g
Wraps Blé Complet Old El Paso 293 9.1 g 47.8 g 6 g
Whole wheat flour tortilla Mutlukal 293 7.5 g 55.4 g 6.9 g
8 wraps mexico Delhaize 293 9.2 g 52 g 4.6 g
Blé Complet Wraps GENERAL MILLS IBERICA S.A.U. 293 9.1 g 47.8 g 6 g
Paso 6 Large Tortillas Whole Wheat Old El Paso 293 9.1 g 47.8 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088700109618. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wholegrain Mini Wraps?

100 g of Wholegrain Mini Wraps has 293 kcal. Serving, 1 serving, 45 g (45 g): about 132 kcal.

How much protein is in Wholegrain Mini Wraps?

Wholegrain Mini Wraps contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4.2 g in serving, 1 serving, 45 g (45 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.6 g).

How many carbs are in Wholegrain Mini Wraps?

Wholegrain Mini Wraps has 48 g of total carbohydrates per 100 g, including 5.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholegrain Mini Wraps?

Wholegrain Mini Wraps contains 6.4 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Wholegrain Mini Wraps?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.