Wholegrain Crisps
Packaged product Snacks Sunbites
Wholegrain Crisps contains 448 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for snacks (median 6.4 g)
- Sugars3.5 gabove the median for snacks (median 2.8 g)
- Fat21.4 gbelow the median for snacks (median 26 g)
- Saturated fat2.2 gbelow the median for snacks (median 2.7 g)
- Sodium178 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholegrain Crisps?
100 g of Wholegrain Crisps has 448 kcal.
How much protein is in Wholegrain Crisps?
Wholegrain Crisps contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).
How many carbs are in Wholegrain Crisps?
Wholegrain Crisps has 60 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholegrain Crisps?
Wholegrain Crisps contains 21.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Wholegrain Crisps?
100 g contains 178 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015247026. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.