Wholegrain Basmati Rice
Packaged product Grains and Pasta Tilda
Wholegrain Basmati Rice contains 128 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 160 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0.3 mg | 0% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of grains and pasta (median 8.2 g)
- Fiber2.7 gbelow the median for grains and pasta (median 3.5 g)
- Sugars0.2 gbelow the median for grains and pasta (median 0.5 g)
- Fat1.9 gin the lowest quarter of grains and pasta (median 2.6 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.58 g)
- Sodium0.3 mgbelow the median for grains and pasta (median 1.1 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Tilda
- Barcode
- 5011157888132
- Quantity
- 250 g
- Label serving
- 1 serving (125 g)
- Category
- Brown Basmati rices
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Basmati Rice - Cooked (98%), Rice Bran Oil, acacia fibre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Basmati Rice Essential Waitrose & Partners | 129 | 3.3 g | 26.5 g | 0.8 g |
| Brown Basmati Rice Daawat | 126 | 3.3 g | 25.9 g | 0.86 g |
| brown basmati rice Waitrose | 122 | 3.6 g | 22.8 g | 1.3 g |
| Brown Basmati Rice Sainsbury's | 136 | 3.2 g | 27.6 g | 1.2 g |
| Bio Veggie Bowl Thai Lotao | 137 | 3.3 g | 24 g | 2.5 g |
| Basmati Brown Rice Sainsburys | 137 | 2.8 g | 30.7 g | 0.5 g |
| Brown basmati rice Coop | 140 | 3.3 g | 29 g | 1.1 g |
| Brown Basmati Rice Morrisons | 114 | 3.6 g | 20.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011157888132. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.