Whole Wheat Tortillas

Packaged product Bread and Baked Goods Bambi

Whole Wheat Tortillas contains 289 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 159 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
9.1 gprotein
52.7 gcarbohydrates
3.6 gfat
159kcal in serving, 1 serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 3.6 g 5%
Saturated fat L 3.6 g 18%
Sodium L 576 mg 25%
Total carbohydrates L 52.7 g 19%
Dietary fiber L 5.5 g 19%
Total sugars L 3.6 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 75%Fat: 12%289kcal / 100 g
  • Protein 13%
  • Carbohydrates 75%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber5.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.6 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium576 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bambi
Barcode
4809010209412
Label serving
1 serving (55 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raisin & oats breakfast bread Pepperidge Farm 289 13.2 g 52.6 g 4 g
Iberico Cheese & Serrano Rollitos Tesco 289 26.3 g 1.9 g 19.5 g
Blueberry Streusel Bread Dunford Bakers 289 7.9 g 52.6 g 5.3 g
Artesano Bakery Bread Sara Lee 289 7.9 g 52.6 g 4 g
100% whole wheat bread Western Heart 289 13.3 g 51.1 g 5.6 g
Tortillas mais et ble Old El Paso 289 8.5 g 57.8 g 4.8 g
Bayan Sliced Bread Julie's 289 8.9 g 51.1 g 6.7 g
Sprouted 18 Grain & Seed Organic Bread Firebrand Artisan Breads 289 13.3 g 48.9 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4809010209412. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Tortillas?

100 g of Whole Wheat Tortillas has 289 kcal. Serving, 1 serving, 55 g (55 g): about 159 kcal.

How much protein is in Whole Wheat Tortillas?

Whole Wheat Tortillas contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 serving, 55 g (55 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Whole Wheat Tortillas?

Whole Wheat Tortillas has 52.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Tortillas?

Whole Wheat Tortillas contains 3.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Whole Wheat Tortillas?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 15, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.