Whole Wheat Slices
Packaged product Grains and Pasta Peek Freans
Whole Wheat Slices contains 440 kcal per 100 g. A serving, 31.4 g (31.4 g) provides about 138 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 14.6 g | 52% |
| Total sugars L | 19.6 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for grains and pasta (median 8 g)
- Fiber14.6 gin the top quarter of grains and pasta (median 3 g)
- Sugars19.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat13.2 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat4.6 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium276 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peek Freans
- Barcode
- 8964002526994
- Label serving
- 31.4 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Crumbles Island Bakery | 440 | 8 g | 60 g | 24 g |
| Oat crunch double choc Carmen’s | 440 | 7.2 g | 59.2 g | 17.6 g |
| Froatovers President's Choice | 440 | 5.3 g | 50.7 g | 24 g |
| Dill Pickle Pasta Salad Marketside | 440 | 9 g | 62 g | 17 g |
| Rice Thinz (Paprika Flavor) M.Y. San SkyFlakes | 440 | 8 g | 80 g | 9 g |
| Rice Pops Chutney Flavoured Clicks Smartbite | 440 | 5.9 g | 68.2 g | 13.6 g |
| Oat Fudge Bar Sweets From The Earth | 440 | 5.3 g | 58.7 g | 21.3 g |
| Caffeinated Oat Bar Yumi | 440 | 20 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8964002526994. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.