Whole Wheat Riccioli

Packaged product Grains and Pasta Farm Boy

Whole Wheat Riccioli contains 310 kcal per 100 g. A serving, 85.0 g (85 g) provides about 264 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

310kcal per 100 g
11 gprotein
64 gcarbohydrates
1 gfat
264kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 64 g 23%
Dietary fiber L 9 g 32%
Total sugars L 3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 83%Fat: 3%310kcal / 100 g
  • Protein 14%
  • Carbohydrates 83%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for grains and pasta (median 8 g)
  • Fiber9 gin the top quarter of grains and pasta (median 3 g)
  • Sugars3 gabove the median for grains and pasta (median 2.2 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912015682
Label serving
85.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vegan Japanese Curry With Rice Laser 310 6 g 66 g 3 g
Mixed Grain & Cranberry Morning Toast Maxim's Cake 310 9.4 g 48.4 g 8.8 g
Rice noodles Blue dragon 310 6 g 69 g 1 g
Rice noodles Blue dragon 310 6 g 69 g 1 g
Cooked Sticky White Rice Bibigo 310 6 g 71 g 1 g
Whole Wheat Raspberry Scone 4 pk save on foods 310 7 g 44 g 12 g
Pasta Shells Primo 310 11 g 64 g 1.5 g
Graines de citrouille salées biologique President's Choice 310 14 g 8 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0808912015682. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Riccioli?

100 g of Whole Wheat Riccioli has 310 kcal. Serving, 85.0 g (85 g): about 264 kcal.

Is Whole Wheat Riccioli high in protein?

Whole Wheat Riccioli contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9.4 g in serving, 85.0 g (85 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Whole Wheat Riccioli?

Whole Wheat Riccioli has 64 g of total carbohydrates per 100 g, including 9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Riccioli?

Whole Wheat Riccioli contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 18, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.