Whole Wheat Raspberry Scone
Packaged product Grains and Pasta Save On Foods
Whole Wheat Raspberry Scone contains 310 kcal per 100 g. A serving, 1 scone, 100 g (100 g) provides about 310 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 15 g | |
| Protein L | 7 g | 14% |
| Calcium L | 75 mg | 6% |
| Iron L | 2 mg | 11% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 8 g)
- Fiber4 gabove the median for grains and pasta (median 3 g)
- Sugars15 gin the top quarter of grains and pasta (median 2.2 g)
- Fat12 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat4.5 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium480 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Save On Foods
- Barcode
- 0009839200005
- Label serving
- 1 scone (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Raspberry Scone?
100 g of Whole Wheat Raspberry Scone has 310 kcal. Serving, 1 scone, 100 g (100 g): about 310 kcal.
How much protein is in Whole Wheat Raspberry Scone?
Whole Wheat Raspberry Scone contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 scone, 100 g (100 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Whole Wheat Raspberry Scone?
Whole Wheat Raspberry Scone has 44 g of total carbohydrates per 100 g, including 4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Raspberry Scone?
Whole Wheat Raspberry Scone contains 12 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Whole Wheat Raspberry Scone contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Raspberry Scone?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009839200005. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.