Whole Wheat Raisin Bread

Packaged product Bread and Baked Goods Uprising Breads Bakery

Whole Wheat Raisin Bread contains 302 kcal per 100 g. A serving, 2 sliced, 95 g (95 g) provides about 287 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

302kcal per 100 g
9.5 gprotein
62.1 gcarbohydrates
3.1 gfat
287kcal in serving, 2 sliced, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.21 g 1%
Sodium L 356 mg 15%
Total carbohydrates L 62.1 g 23%
Dietary fiber L 7.1 g 25%
Total sugars L 13.6 g
Protein L 9.5 g 19%
Calcium L 46.3 mg4%
Iron L 3.2 mg18%
Potassium L 404 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%302kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium9%Calcium4%

Nutritional insights

  • Protein9.5 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber7.1 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars13.6 gin the top quarter of bread and baked goods (median 4 g)
  • Fat3.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.21 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium356 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uprising Breads Bakery
Barcode
0775768540807
Label serving
2 sliced (95 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0775768540807. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Raisin Bread?

100 g of Whole Wheat Raisin Bread has 302 kcal. Serving, 2 sliced, 95 g (95 g): about 287 kcal.

How much protein is in Whole Wheat Raisin Bread?

Whole Wheat Raisin Bread contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9 g in serving, 2 sliced, 95 g (95 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Whole Wheat Raisin Bread?

Whole Wheat Raisin Bread has 62.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Raisin Bread?

Whole Wheat Raisin Bread contains 3.1 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Whole Wheat Raisin Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Wheat Raisin Bread?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.