Whole Wheat Pita Bread
Packaged product Bread and Baked Goods Al Husain
Whole Wheat Pita Bread contains 246 kcal per 100 g. A serving, 1 pita, 61 g (61 g) provides about 150 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1.6 g | |
| Protein L | 9.8 g | 20% |
| Calcium L | 49 mg | 4% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
- Fiber4.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium262 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Husain
- Barcode
- 0767461177596
- Label serving
- 1 pita (61 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| English Muffins Apple Cinnamon Thomas' | 246 | 6.6 g | 47.5 g | 1.6 g |
| Sour Dough Bread Scratch Made Heb | 246 | 8.2 g | 47.5 g | 1.6 g |
| Sourdough Square Scratch Made Bread HEB Bakery | 246 | 8.2 g | 47.5 g | 1.6 g |
| Prodciutto Black Pepper Bread Central Market | 246 | 11.5 g | 39.3 g | 4.1 g |
| Sourdough Bread H-E-B | 246 | 8.2 g | 47.5 g | 1.6 g |
| Sourdough Bread H-E-B | 246 | 8.2 g | 47.5 g | 1.6 g |
| Sourdough Bread H-E-B | 246 | 8.2 g | 47.5 g | 1.6 g |
| Sourdough Bread H-E-B | 246 | 8.2 g | 47.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0767461177596. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.