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Whole Wheat Penne

Packaged product Grains and Pasta Wegmans

Whole Wheat Penne contains 364 kcal per 100 g. A serving, 0.667 cup, 55 g (55 g) provides about 200 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
14.5 gprotein
72.7 gcarbohydrates
2.7 gfat
200kcal in serving, 0.667 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 2.7 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 9.1 g 32%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 14.5 g 29%
Vitamin D L 0 µg0%
Calcium L 36.4 mg3%
Iron L 3.6 mg20%
Potassium L 436 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 7%364kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium9%Calcium3%Vitamin D0%

Nutritional insights

  • Protein14.5 gin the top quarter of grains and pasta (median 8 g)
  • Fiber9.1 gin the top quarter of grains and pasta (median 3 g)
  • Sugars3.6 gabove the median for grains and pasta (median 2.2 g)
  • Fat2.7 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0011290530559
Label serving
0.667 cup (55 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011290530559. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Penne?

100 g of Whole Wheat Penne has 364 kcal. Serving, 0.667 cup, 55 g (55 g): about 200 kcal.

Is Whole Wheat Penne high in protein?

Whole Wheat Penne contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 0.667 cup, 55 g (55 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Whole Wheat Penne?

Whole Wheat Penne has 72.7 g of total carbohydrates per 100 g, including 9.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Penne?

Whole Wheat Penne contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whole Wheat Penne contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Wheat Penne?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.