Whole Wheat Penne
Packaged product Grains and Pasta Flora
Whole Wheat Penne contains 192 kcal per 100 g. A serving, 56.0 g (56 g) provides about 108 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for grains and pasta (median 8 g)
- Fiber4 gabove the median for grains and pasta (median 3 g)
- Fat1.7 gbelow the median for grains and pasta (median 2.8 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flora
- Barcode
- 0020038005839
- Label serving
- 56.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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| Pastasalat med kylling og mild chili Delicate | 192 | 5.6 g | 17 g | 11 g |
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| Protein+ Jasmine Rice Sun Rice | 192 | 8.8 g | 36 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Penne?
100 g of Whole Wheat Penne has 192 kcal. Serving, 56.0 g (56 g): about 108 kcal.
How much protein is in Whole Wheat Penne?
Whole Wheat Penne contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 4.2 g in serving, 56.0 g (56 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Whole Wheat Penne?
Whole Wheat Penne has 36 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Penne?
Whole Wheat Penne contains 1.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020038005839. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.